December Get Fit Newsletter

by HomeTownPT, December 19, 2013

This month’s newsletter, we’ll be spending more time talking about nutrition, but don’t put off exercising!  As this article suggests, the average weight gain over the holidays is around a pound and a half.  While that doesn’t sound like much, most people don’t lose that weight, and in fact just add to it year after year.  There […]


Why Choose Physical Therapy?

by HomeTownPT,

Physical Therapy is about restoring motion, eliminating pain, and helping you get back to doing the things you enjoy.  The official vision statement of the profession of physical therapy is: “Transforming society by optimizing movement to improve the human experience.” Here are just a few of the diseases and conditions we treat in physical therapy: […]